This morning I used my Wii fit and did some boxing and muscle exercises. I had some breakfast. Talked on the phone. Used the cross trainer for around 10minutes while watching, “Girl, Interrupted” and then had a shower. I decided that by this time I was ready for lunch andd ate a pre-made Caesar Salad, something I purchased from Woolworths the night before.
The last few days have been a major whirlwind for me. I didn’t know what was up or down or who to trust. I’m still fairly unsure, too.
Process of elimination at the moment. A lot of decisions are being made. But in the meantime I’m going to take care of myself physically. Work out. Eat right. Concentrate on breathing, rather than stressing.
Getting back on track one day at a time.
Breaking the Habit 